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A 10 Day Fitness Challenge to give you an instant fitness kickstart whilst firing up your mind for long-term fitness success!
Fastest fitness habits only
Boosting energy & confidence levels
AND in a flexible way you can actually maintain and build from!
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This is your new baseline for your health
ONLY 1X 5-7MIN VIDEO PER DAY to fit your schedule
Accountability group to ensure your successful (includes extra resources too!)
ALWAYS starts on Monday!
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