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Your life is different. That's why normal fitness programmes DON'T work for you.
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Balancing all these before navigating the struggles of getting fit is so tricky
Check out what Kelly had to say here:
So... We take fitness, nutrition & mindset and make sure they must:
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The Freelance Fitness Formula (F3) Blast is a 4 week programme designed specifically for self–employed people battling the challenges of limited time and a high demand schedule, to stay on track with their fitness and achieve optimal health without compromising business or family time.
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How do we do that?
C l i e n t - T r a n s f o r m a t i o n s
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Break the cycle like these Base members did
Karen
Thanks Ross - I absolutely could not have achieved that goal without your brilliant teaching & coaching skills, encouragement, patience, persistence & focus to help get me there! Super super chuffed! You are the best PT in the world!
Paul
Ross is an awesome PT who is always there to support and motivate. He has also helped me through some difficult times personally in which I cant thank him enough.
Holly
This came along when I was pretty much at rock bottom. I'd lost all motivation, energy, and had let positive exercise and eating habits slip. I was stuck. I have now regained control of my eating and found a regular exercise routine that I enjoy and works around everything else. I feel motivated again.
"After trying what I thought was 'everything' to lose weight, I lost 2 stone in my initial 12 weeks and actually really looked forward to going into the gym. Thanks Ross!"
Gemma S.
"Life changer working with Ross! Sustainable but effective! If you haven’t yet, just sign up!"
Jennie
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