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Helping Water's Edge residents build a healthy lifestyle they actually enjoy.

Week 1 FREE!

Transforming your current training routine to a sustainable, results-based programme

Training for a combination of performance & aesthetics 

Injury prevention & rehabilitation

Exercise form & activation

Nutrition for lasting fat loss or muscle building

All coaching is holistic, considering mindset, nutrition and healthy habits

Simple habits for sustainable results

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Ross coaches you to a place where you won’t ever need a coach again. Your coaching with Ross doesn’t revolve around his sessions, his holistic style fitness coaching revolves fully around you, your lifestyle, your habits, your programme, your aches and pains and your struggles to ensure whatever is happening, you will succeed.

 

Fully qualified from the UK, Ross has been coaching since 2015, with over 15,000 hours of coaching experience. 

 

No stone is left unturned as you work together to build what works specifically for you. We do all this without overhauling every aspect of your life. Small habits only.

 

His sustainable, flexible approach to fitness means clients he coached 2 years ago, 4 years ago or even longer are still getting fitter each year.

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Ross has a bachelor's degree in Sports Business Management, full qualifications for Personal Training and 8 further qualifications to enhance your coaching experience. 

 

His proudest moment as a coach so far was:

 

Getting nominated for a national award for his coaching in corporate wellbeing and getting to the final 4 out of 300 companies.

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If you are already exercising, but want better, consistent results, get in touch below. If you are brand new to fitness, still enquire to see if Base is suitable for you. 

Water’s Edge Residents Deal! Week 1 FREE!

Find out more!

Enquire here to have a chat and we'll get started!

What Base members say:

C l i e n t - T r a n s f o r m a t i o n s

C l i e n t - T r a n s f o r m a t i o n s

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